"Love yourself" set of 4 lessons:
Lesson 1 "Self-acceptance".
Lesson 2 "Forgive yourself".
Lesson 3 "Prayer of Love".
Lesson 4 "Gratitude".
The set also includes educational materials in PDF format:
1. Ingredients of love.
2. Components of lack of love.
3. Soul therapy with Lioss Aktavio's healing music and video (recommendations for use).
You will receive Lios Aktavio's meditative video "Meditation moment" as a gift!
"Love yourself" 4-lesson set is a unique educational material in video format.
It consists of knowledge, techniques, meditations and music so that you can learn to truly love yourself, become a better, more loving person and live better.
Everything that happens in life - in the family with parents, with a partner, with children, in relationships with other people, in health, at work, in money matters, is a mirror for the attitude towards oneself!
The more love you have for yourself, the more harmonious you feel and the easier you can achieve your goals in both your personal life and business.
Love yourself
Lesson 1 "Self-acceptance".
- What does it mean to love yourself?
- Why do you need to learn to love yourself?
- What is love and what is the lack of love?
- A practical meditation for self-acceptance.
Lesson 2 "Forgive yourself".
- The heart chakra is the energy center of love. What it shows.
- 3 typical ways a person closes his heart to love and increases aggression towards himself.
- The transformative power of forgiveness.
- A practical meditation for self-forgiveness.
Lesson 3 "Prayer of Love".
- 5 characteristic ways in which a person fills himself with false love every day.
- Recognize the processes in yourself that increase aggression!
- Steps that bring you closer to love.
- A practical meditation on how to increase love within yourself through prayer.
Lesson 4 "Gratitude".
- The biggest helper on the way to self-love is gratitude.
- What is gratitude?
- Why do you need to thank?
- How to thank?
- What to thank?
- A practical gratitude meditation.
- Practical smile meditation.